It’s kiwi season, so why not try this Kiwi-Mango Green Smoothie that’s filled with nutrients and goodness? Kiwis are highly alkaline, good for the skin and its high Vitamin C content helps to boost the immune system. Recipe 3 cups of spinach 2 stalks of celery 2 kiwis 1 mango, chopped 1 banana (optional) 1,5 cup of … Continue reading
Tag Archives: green
Kale Green Smoothie
This is really good smoothie in the autumn and winter when the kale and citrus are in season. Recipe 2 cups of chopped kale 2 cups of frozen mango (200 g) 1,5 cups of mandarin or orange juice 1 apple 1 banana I used a regular hand juicer to make the mandarin juice. If you don’t … Continue reading
Green machine
Green machine This is my favorite green smoothie, which is sweet but still tasty because of the celery. It’s rich in vitamins and minerals such as Iron, Magnesium, Potassium, Vitamin C and proteins. Recipe 4 bananas 4-6 stalks of celery 4 cups of spinach (120 g) 1 tsp of barley grass powder (optional) 1 cup of … Continue reading
Peach green smoothie
Peach green smoothie Recipe for two big glasses 4 bananas 4 sweet peaches 4 stalks of celery 1 small head of romain lettuce ½ cup of water This green smoothie is very fresh and sweet. Just mix the ingredients in a blender, preferably a high speed blender which pulverize the greens. The romaine lettuce is filled with nutrients, … Continue reading
Tropical green juice
Tropical green juice This juice is perfect start to a summer’s day, it’s sweet, green and very refreshing! Recipe 1 head of celery 1 large melon (honeydew or canary melon) 2-3 cups of fresh spinach Juice the ingredients s in a juicer, I’m using a slow juicer from Omega, but any type of juicer will do it. … Continue reading
Green watermelon juice
Green watermelon juice Recipe 1 small watermelon 8 cups of spinach (250 g) a few mint leaves (optional) This juice is so fast and easy to make! Just cut the watermelon into smaller pieces and juice all the ingredients. A slow juicer is preferred in this recipie because it makes the most juice out of the spinach. Enjoy … Continue reading